Have You Accidentally Stabbed Your Hand? Here’s What to Do.
Although seemly superficial, a puncture or stab to the hand may damage underlying blood vessels,..
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Our Hand Surgeons’ Secrets to Mastering Successful Surgery
Overview The Secret to Success is in the Preparation When we asked the team at..
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Trigger Point Release at CHARMS. Holistic Help for Hands
Is there a simple technique that will enhance performance, improve range of motion, and reduce..
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Benefits of Warming Up Busy Hands
Our hands are fundamental tools. Before we even think about it, our hands are busy..
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Protect Your Hands and Wrists by Keeping Them Strong
To protect our hands and wrists from injury, pain, and symptoms of arthritis, it is..
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Therapeutic Relief at CHARMS for Stiff, Painful, Aching Hands
When our precious and delicate hands and wrists ache with stiffness and pain, the Hand..
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Handy Help to Protect Hands During Housework
Housework Takes its Toll on Our Hands Some may adore the daily, mindful tasks of..
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Hot or Cold for Hand Pain
Both cold therapy and heat therapy can ease hand pain and aid recovery from injury..
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Hand Injuries From Animal Bites
Singaporeans love their pets! In January 2022, a survey by Statista showed that 33 per..
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Saturday Night Palsy Is No Party
Saturday night palsy occurs from prolonged, direct pressure on the axilla or armpit. The radial..
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