Protect Your Hands and Wrists by Keeping Them Strong

To protect our hands and wrists from injury, pain, and symptoms of arthritis, it is..
Read More »

Therapeutic Relief at CHARMS for Stiff, Painful, Aching Hands

When our precious and delicate hands and wrists ache with stiffness and pain, the Hand..
Read More »

Hot or Cold for Hand Pain

Both cold therapy and heat therapy can ease hand pain and aid recovery from injury..
Read More »

A Traumatic Finger Amputation

A traumatic finger amputation is a scary prospect for many of us. While this is..
Read More »

When To See a Hand Surgeon

Importance of Hand and Wrist Function In any single day, the hand and wrist perform..
Read More »

TLC For Tender, Tingling Fingertips. Diagnosis and Treatment of Hand Herpes

Hand herpes, also known as digital herpes simplex or herpetic whitlow, is a painful, tingling..
Read More »

fungal infection on fingernail

Show your fingernails some TLC. Protect them from fungal infection.

Fungi, bacteria, moulds, and yeasts are all part of the bodily system. An overgrowth of..
Read More »

Did Your New Bundle of Joy Come with Some Unwanted Wrist and Thumb Pain?

Who can help constantly picking up and cuddling adorable little babies? As new mommies, we..
Read More »

A Rare Benign Condition that is Difficult to Diagnose, Glomus Tumour of the Hand

Introduction The importance of healthy hand function may go largely unnoticed. This is until something..
Read More »

Love Your Avocados, but Watch Out for Avocado Hand

The love of avocados is on the rise with people eating almost twice as many..
Read More »